Frequently Asked Questions
You are required to show up at least 5 min ahead of class, as we have a strict no late entry policy. The door closes at 5 minutes after class start time. Be here early enough to change and be ready to start class on time, or you will not be let in and will not be refunded for the class you missed. There is a $10.00 cancellation policy if the class is not cancelled 3 hours prior to class time.
Classes fill up quickly, so you are encouraged to sign up as soon as possible to the class you would like to attend, to ensure your spot in class. We do accept walk in students if there is an open space in class.
No you don’t. You will learn everything you need to know at our classes. Start in the beginner classes on the schedule, and slowly work your way up when you feel ready to.
It is not a problem. Our job is to get you stronger quickly. We will teach you everything you need to know on how to become stronger in your upper body, core and all over body fitness. Our mission is to make working out and loving your body fun! If you want to be a great runner, you don't swim, you just run!
You should NOT wear ANY lotion on your hands and legs the day of POLE FITNESS class. Sweating will release the lotion back to the surface, and you will be sliding off the pole.